University of Rochester Medical Center
Fitness & Wellness Center

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Fitness & Wellness Center Sports

Click on a sport to learn more about it.

Badminton Hide details

Our badminton program is held every Thursday evening from 6:30pm to 9:30pm in the Gymnasium. Donated equipment is usually available for first-time players, but its availability is not guaranteed. Any member of the Fitness & Wellness Center is welcome to play. Advanced and recreational players alike have a good time.

You may also play spontaneous games when the gym is free.

Basketball Hide details

Our most popular program, basketball is open to all Fitness & Wellness Center members. Games are held every Monday, Wednesday and Friday during lunch. We advise you to come early to these pick up games, as they can fill quickly.

If you wish to reserve additional times, please speak to our League Coordinator, Dave Mahon.

Balls are available in the Pro Shop, but you must leave your University ID to borrow them. We apologize for the inconvenience, but we can no longer offer overnight basketball loans.

Soccer Hide details

Our soccer league plays twice a year. The Winter Season runs October through December, with registration in September. The Winter Season runs February through May, with registration in January. Games are played in the Gymnasium on Tuesday nights.

Teams can have up to 7 players, but only 4 may be in play at any time. All teams must have at least one man and at least one woman in play.

Membership is not required to participate in the Soccer League. Non-members must pay a small surcharge and must possess a UR ID.

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Softball Hide details

Our intramural softball league plays during the summer at Genesee Valley Park. Registration is February through April and games are scheduled June through August. Teams must have at least one man and at least one woman. Fitness & Wellness Center membership is not required to participate.

Download a registration form and liabilty waivers for your team. Non-member of the Fitness & Wellness Centers may not play unless they have submitted a waiver. These documents may be submitted after the registration form.

Squash Hide details

Our squash courts are used year round, although our Box League and Women's Only Box League are seasonal. Gently used equipment is provided by the Box League participants for new players to try this very popular sport without spending money.

As a member of the RSRA, our facility is available to non-members for scheduled Box League games. The Division Captain is responsible for letting them in outside of Pro Shop hours.

Protective eyewear and clean, non-marking sneakers must be worn on the courts at all times.

Effective September 22, 2006, courts must be reserved electronically. You can get your login and password by contacting Bob Good.

Volleyball Hide details

We offer two volleyball leagues - a recreational one on Monday nights and a competitive league on Wednesday nights. Games are played in the Gymnasium during the Fall (October - December) and Winter (February - May) seasons.

Teams can have up to 7 players, but only 4 may be in play at any time. All teams must have at least one man and at least one woman in play.

Membership is not required to play. Non-members must pay a small surcharge and must possess a UR ID.

Would you like to learn more?