University of Rochester Medical Center
Fitness & Wellness Center

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Activities Schedule: July 2008

The Fitness & Wellness Center will remain open on July 4, 2008. Personal training, spa services and classes will not be available. The Pro Shop will be closed as well.

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Monday Hide details

Class/Activity Time Instructor Location
Facility Hours 12:00am - 11:59pm N/A N/A
Pro Shop/Office 10:00am - 5:30pm Staff Pro Shop
Resist-A-Ball 11:30am - 12:15pm Laura Gymnasium
Blast Step3 12:15pm - 1:00pm Heather Studio
Pick Up Basketball 12:20pm - 1:20pm N/A Gymnasium
Power Sculpt 5:15pm - 6:15pm Scott Gymnasium
Yoga Movements1 5:20pm - 6:20pm Colleen Studio
JKA Karate1 6:30pm - 8:00pm Wolfgang Studio

Tuesday Hide details

Class/Activity Time Instructor Location
Facility Hours 12:00am - 11:59pm N/A N/A
Pro Shop/Office 10:00am - 5:30pm Staff Pro Shop
Fit For Life 10:35am - 11:25am Darlene Studio
Bounce Into Shape3 11:30am - 12:15pm Heather Studio
New Member Orientation 12:00pm - 12:35pm Staff Pro Shop
Sculpt It 12:00pm - 12:50pm Darlene Gymnasium
Jazzercise 5:15pm - 6:15pm Laura Gymnasium

Wednesday Hide details

Class/Activity Time Instructor Location
Facility Hours 12:00am - 11:59pm N/A N/A
Pro Shop/Office 10:00am - 5:30pm Staff Pro Shop
Combo-Nation 11:30am - 12:15pm Sam Gymnasium
Intense Sculpting 11:50am - 12:40pm Anna Studio
Pick Up Basketball 12:15pm - 1:15pm N/A Gymnasium
Step To It! 4:35pm - 5:20pm Mary Studio
Power Sculpt 5:15pm - 6:15pm Scott Gymnasium
Pickup Volleyball 6:30pm - 9:30pm N/A Gymnasium

Thursday Hide details

Class/Activity Time Instructor Location
Facility Hours 12:00am - 11:59pm N/A N/A
Pro Shop/Office 10:00am - 5:30pm Staff Pro Shop
Blast Step3 12:00pm - 12:45pm Steve Studio
Sculpt It 11:30pm - 12:20pm Rachel Gymnasium
Sculpt It 4:35pm - 5:20pm Melanie Studio
New Member Orientation 5:15pm - 5:50pm Staff Pro Shop
Jazzercise 5:15pm - 6:15pm Laura Gymnasium
JKA Karate1 6:30pm - 8:00pm Wolfgang Studio
Open Badminton 7:00pm - 9:00pm N/A Gymnasium

Friday Hide details

Class/Activity Time Instructor Location
Facility Hours 12:00am - 11:59pm N/A N/A
Pro Shop/Office 10:00am - 5:30pm Staff Pro Shop
Step To It! 11:30am - 12:15pm Rachel Studio
Pick Up Basketball 12:00pm - 1:00pm N/A Gymnasium
Yoga Fit 12:30pm - 1:20pm Joan Studio
Student Basketball2 4:00pm - 5:30pm N/A Gym

Saturday Hide details

Class/Activity Time Instructor Location
Facility Hours 12:00am - 11:59pm N/A N/A
Pick Up Volleyball 3:00pm - 5:00pm N/A Gymnasium
Staff Basketball2 7:00pm - 8:00pm N/A Gymnasium

Sunday Hide details

Class/Activity Time Instructor Location
Facility Hours 12:00am - 11:59pm N/A Gym
Staff Basketball 1:30pm - 2:30pm N/A Gym
Student Basketball 5:00pm - 6:00pm N/A Gym
Staff Basketball 6:00pm - 7:00pm N/A Gym

1 This is a premium class and requires registration and/or payment in advance. Contact the Pro Shop at 585.275.2437 for class-specific details.

2 This is an exclusive reservation. The listed group has priority access to the specified space for during the listed time. Contact the Pro Shop at 585.275.2437 for scheduling information.

3 Tickets are required to enter class. Tickets are free, but are only available no earlier than 10 minutes before the start of class.

4 Saturday morning Jazzercise will not be held after May 17. The class will resume in the Fall.